I looked at the phone to take a picture at the request of my Mom (also a spirit guide/helper?) On the screen appeared a pop-up that said “time to meditate.” At this point I didn’t understand how frequently the Universe speaks to us, but I did know that was a sign. I immediately went into a meditation and the energy of the canyons was immense. I could feel it coming in strong waves. We walked to the top and up there, the sun was shining and the birds were chirping. I closed my eyes and the white hit me like a dagger (separate post to come about “the white.”) The white was there, clear as day and the most beautiful thing I’ve ever seen/what I’ve been looking for. I took a big gulp of that light and felt it in my soul. As we were walking down the path, I turned and a small white butterfly was following my Mom and me. It was beautiful. It landed lightly on my shoe for a moment and then flew away. I felt light and like I was good. Like I was a good person with a good heart and that I am light.